If You Can’t Defend Yourself On The Ground, Then You Cannot Defend Yourself!
Let’s face it. If Brazilian Jiu-Jitsu is a “must-know” thing for professional mixed martial arts fighters like the guys fighting in the UFC (Ultimate Fighting Championship) these days, it should most definitely be a “must-know” for pretty much anyone.
The Ultimate Self Defense & Ground Fighting System!
Brazilian Jiu-Jitsu was developed over many, many years as a fighting and self-defense system that will allow a smaller, weaker person to control a much bigger, stronger opponent using technique.
These techniques were proven effective in combat years ago and still today, the world’s top mixed martial arts (MMA) fighters are ALL learning Brazilian Jiu-Jitsu.
And just because the world’s best fighters are using THIS particular martial art on the ground, doesn’t mean you have to be a “fighter” or some kind of world class athlete to learn it.
Brazilian Jiu-Jitsu is for EVERYONE!
You Don’t Have To Be A Fighter To Enjoy Brazilian Jiu-Jitsu!
It doesn’t matter if you’re older or young, if you’re big and looking to lose weight or small and looking to build strength
As a matter of fact, there are all kinds of people from right here in San Diego/Chula Vista discovering the benefits of Brazilian Jiu-Jitsu (BJJ) training at Alliance Training Center, and if you haven’t checked it out for yourself yet, then, well, you’re missing out big time.
Because while BJJ will teach you how to defend yourself once a fight gets in the grappling range or on the ground, it also gets you in great shape, builds strength and flexibility, and is pretty darn fun, too.