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Are you looking for a fun after-school activity for your children?

Are you tired of watching them sit in front of their tablets and computers for hours every day?

Do you want them to learn basic self-defense skills? Then enroll them in Brazilian jiu-jitsu classes.

Why You Should Enroll Your Child in Jiu-Jitsu Classes

Jiu-jitsu is a martial art that emphasizes taking control over an opponent and forcing him or her into submission. Students learn grappling techniques along with chokeholds, throws and takedowns. 

Jiu-jitsu classes do not just teach kids how to defend themselves, however. Here are some other benefits of children’s jiu-jitsu programs

Focus and Discipline

You have probably heard that attention-deficient disorder is common among today’s youth.

Even if your children don’t have ADD or a similar condition, they may have trouble sitting still or listening in class. 

Fortunately, discipline and focus can be taught over time.

Kids jiu-jitsu classes are a great way for children to learn these skills while practicing self-defense.

Jiu-jitsu is fun but difficult to execute. Young students often want to do well but will realize that they need to pay attention in order to do so.

This newfound focus can help them do better in school and improve their relationships.

Goal-Setting & Fitness

Goal-setting is another skill that children learn in jiu-jitsu classes that they can apply to their everyday lives.

Instructors will encourage them to continue working harder to learn a new skill or defeat a specific opponent.

When students complete these tasks, they can feel a sense of accomplishment that will make them want to similarly set and achieve goals in school or at home.


Not every child can make the football or softball team.

Jiu-Jitsu gives less athletically inclined kids a fun way to stay in shape. Self-defense classes can also increase their core strength and energy level while helping them lose weight.

After several lessons, children are likely to realize that they need to maintain their bodies to do well in their kids jiu-jitsu classes.

This will encourage them to try to eat right, stretch daily and get enough sleep so they can be successful in front of their instructors.

Confidence & Dealing With Bullies

Many martial arts for kids programs give students added confidence.

However, some programs only require children to kick a board or a block. That gives them a false sense of confidence that could backfire when they realize those moves don’t always work against other individuals. 

Jiu-jitsu classes, meanwhile, frequently teach students to use the techniques they learn against an attacking or non-submissive opponent.

If your children ever do face a threatening situation, they should know that their self-defense training can help them fend off their assailant.

Dealing With Bullies

This is particularly true in school, where more and more kids have to deal with bullies.

Just your children’s newfound confidence alone may be enough to ward off attacks from other students, who are likely to look for an easier target. 

Many martial arts classes also teach students how to stand properly and remain calm and composed when threatened. 

Kids can combine these lessons with their newfound communications skills to try to diffuse the situation without resorting to violence. 

Even if your children do get physically threatened, they can have practiced self-defense scenarios in class and know exactly what to do.

Your kids should be able to instinctively respond to the situation in a way that keeps them safe.

They can have the skills they need to fight off the bully without resorting to punching or kicking.

Brazilian jiu-jitsu classes can teach your kids self-defense and boost their confidence in a fun and social environment.  If your sons or daughters have excess energy or need to get in shape, sign them up for classes today!

Kids Brazilian Jiu-Jitsu free Trial

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